- Home Page /
- Books /
- Sports /
- Training & Coaching /
- Coaching /
- Children's Sports /
- Running: Mejora tu técnica, evita lesiones, p...
Running: Mejora tu técnica, evita lesiones, perfecciona tu entrenamiento (Deportes DK)
4%
Imported from EU store
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Fast
Shipping
Free
Return*
Secure Packaging
100% Original Products
PCI DSS Compliance
ISO 27001 Certified
Product Details
- Descubre cómo la ciencia puede ayudarte a lograr el máximo rendimiento sin lesionarteTanto si estás empezando como si eres un corredor experimentado, este libro te ayudará a lograr tus objetivos sin lesionarte.-Analiza tu forma de correr y aprende cómo mejorar para lograr un rendimiento más eficiente y evitar lesiones.-Transforma tu entrenamiento con ejercicios de fuerza, flexibilidad y recuperación. Cada ejercicio explica la mecánica muscular para garantizar que se hagan correctamente.-Descubre cómo tu cuerpo administra la energía y la mejor forma de entrenar para sacar el máximo partido.Este libro complementa la serie dedicada a la ciencia y el deporte: Anatomía del yoga, Running y Entrenamiento de fuerza.-Sigue las tablas de entrenamiento adaptadas a diferentes niveles y distancias, desde 5 km hasta una maratón.
| Publisher | DK |
| Publication date | 18 Feb. 2021 |
| Edition | 001 |
| Language | Spanish |
| Print length | 224 pages |
| ISBN-10 | 0241468779 |
| ISBN-13 | 978-0241468777 |
| Item weight | 682 g |
| Dimensions | 20.3 x 2 x 23.6 cm |
Product Description
Related Products
Important information
- Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
- Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.
Currently unavailable.
We don't know when or if this item will be back in stock.
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
Ubuy Assurance
Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.